Haircare Myths You Need To Stop Believing

Haircare Myths Common Haircare Misconceptions

1. Cutting Your Hair Frequently Makes It Grow Faster

Hair grows from the scalp, not the ends. While regular trims help reduce split ends and keep your hair looking healthy, they don’t affect the speed of growth. Hair typically grows about half an inch per month regardless of how often you cut it.

2. You Should Shampoo Every Day

Over-washing can strip your scalp of its natural oils, leading to dryness and irritation. Unless you have an excessively oily scalp or specific medical condition, shampooing 2–3 times per week is usually sufficient. Let your scalp’s natural oils nourish and protect your hair.

3. Plucking Gray Hairs Makes More Grow Back

This is a myth. Plucking a gray hair will not cause more gray hairs to grow. However, repeated plucking can damage the hair follicle and may lead to thinning in that area over time. Instead of plucking, consider trimming or using a root touch-up product.

4. Switching Shampoos Causes Hair Loss

Your hair doesn’t get "used to" shampoo. If a product no longer seems effective, it’s likely due to changes in your hair’s condition or external factors like weather. Changing shampoo brands does not cause hair loss, though using harsh or unsuitable products can lead to dryness or breakage.

5. Brushing 100 Strokes a Day Makes Hair Healthier

Excessive brushing can actually damage your hair, causing breakage and split ends. While brushing helps distribute natural oils from the scalp, 100 strokes is unnecessary. Use a wide-tooth comb or soft-bristle brush and detangle gently, especially when your hair is wet.

6. Cold Water Makes Hair Shinier

While cold water can help close the hair cuticle and reduce frizz temporarily, it doesn’t drastically change shine levels. Shine is more influenced by the health of your hair and the products you use, such as serums or conditioners with silicone.

7. Oily Hair Doesn’t Need Conditioner

Even oily hair needs hydration. The key is using a lightweight, oil-free conditioner and applying it only to the mid-lengths and ends. Skipping conditioner can actually make your scalp produce more oil to compensate for dryness.

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